Change is most effective when it happens gradually, allowing for lasting results. My holistic coaching approach addresses every aspect of your life, guiding you from where you are now to a completely transformed experience, but it takes time.

As we build new habits, we'll face challenges and obstacles, but together, we’ll overcome them. Expect to encounter self-sabotage, unproductive thought patterns, and resistance to change—this is simply your brain trying to protect you. The key to success is taking things slow. Have you ever gone "all in" on a new endeavor, only to quit by day three? That's because you haven’t yet laid a solid foundation for lasting change.

We’ll also explore identity shifts. Changing who you are requires patience—rush the process, and you risk falling back into old patterns. By taking our time, we’ll create enduring changes in both what you do and who you are.

The power of transformation is one of our greatest human strengths.

Your Journey, Your Way

Real change happens one empowered choice at a time.

Together, we’ll uncover what’s really keeping you in overwhelm and identify the small, doable shift that will help you feel more aligned, energized, and confident moving forward.

Experience what it feels like to have the support of a coach. I'm committed to you walking away with action steps that you can implement into your real life with ease.
No fluff. Just support.

When life feels chaotic, overwhelming, or just off, but you can’t quite explain why, this gives you a simple way to reset.

You need a way to come back to yourself quickly and actually stay there.

Because right now, you might feel like:
You're constantly treading water.
Nothing you try is sticking
Your mind feels cluttered and scattered.
You don’t even know what needs to change anymore. This is where most women stay stuck.

The Chaos to Calm Reset gives you a clear, step-by-step way to:

• Identify what’s actually draining you (not just what looks like the problem)

• Clear the mental clutter that’s keeping you overwhelmed

• Reset your focus so you can feel grounded again

• Create simple, supportive routines that help you stay in control (even when life stays full)

This is about doing what actually works for you.

You’ll walk away feeling:
Clear on what matters (and what doesn’t)
More grounded in your day-to-day life
Back in control of your time, energy, and attention
Equipped with a simple reset you can return to anytime

Just a simple way to feel like yourself again.

Client Reviews

Discover what clients are saying about working with Emily

There is no way that I would be growing like I am both personally and professionally without Emily’s coaching. I am a better employee, a better leader, a better family member, and friend as a result of working with her! I only wish that I had started sooner. I can’t recommend her enough!

Kayleigh Axtell

Emily is the life coach you've always wished you had. I worked with her a number of times and through her programs was able to redirect myself into a more fulfilling version of my life. After completing her program I've stayed within the community she's cultivated and attended free events that help keep things on track and always have something new to teach me! I couldn't recommend her enough if you're struggling with what the next right thing is. Let her help guide you into becoming the best version of yourself!!!

Jade Lewis

★★★★★

★★★★★

★★★★★

Casey Neary

Working with Emily has been truly transformative. The tools and strategies she’s shared have made such a meaningful difference in my life—especially as we juggle a growing family and ever-busy work life. I feel so much more present, grounded, and far less overwhelmed.
One of the most impactful parts of this experience has simply been the power of having someone to talk to—someone who listens, understands, and helps make sense of life’s moving parts. It has made such a difference.
Her guidance has helped me tackle daily tasks with confidence, stay on top of weekly planning, and even feel prepared for bigger moments like traveling with the kids. I’m incredibly grateful for the support, clarity, and encouragement she’s provided throughout our time together. Highly recommend her to anyone looking for practical strategies and a compassionate, thoughtful coach!

★★★★★

Working with Emily has literally changed my life. Prior to our first session, I was feeling very overwhelmed as a small business owner and mom. I felt like my two worlds were blending together and I was not able to spend quality time with my kids because I was thinking about work and vice versa. Now I am able to compartmentalize my life and regain control so that I can be the business woman I want to be, and more importantly the mom I want to be. Emily also coached me to realize my worth and to adjust accordingly where I need to in my work and home life. I'm so grateful I did her program and looking forward to continue to learn from her!

Abbie Laycock

Being open about the struggles you face can make one feel vulnerable, but with Emily, I felt like I was talking to a friend. She helped me identify areas of my day where I could set boundaries and re-prioritize, freeing up not only time in my day, but my mental load as well. Since working with Emily, I’ve been able to apply new skills in habit stacking to organize my day and start my day feeling confident and accomplished. I am forever grateful for Emily’s ability to relate, lead, and encourage.

★★★★★

Alannah Sims

Emily has been so amazing at asking the right questions to help me figure out where/what changes I need to make in my life to feel like it's moving again. The direction and accountability has been awesome in helping me create and keep habits that I have desired and not been able to figure out how to do on my own!

★★★★★

Loretta Wiley